FITCLUB EXCLUSIVE CONTENT
Your Old School Supplements: Introduction
Supplements are in integral part of the fitness world these days; if you're serious about your fitness regime then it's likely you supplement with something through out the day, week or month. However, do you know the history and journey of how we had gotten here? In this Fitclub exclusive series, we explore just where we started and how we got to where we are today.
From One Winner to a Future Winner...
A look back at the Hot & Fit experience with 2019 winner, Mandy Froude, and a little advice on the mental state that you need to achieve not just the Hot & Fit 100, but any of your goals.
Get Bulging Biceps With Ease
Canadian fitness icon Eren Legend kicks off an upper body training series exclusive to Inside Fitness. This first installment focuses on biceps, including a six-move specialized workout designed to build mass and forge shape on your two-headed beasts. Keep at this program for six weeks and you’re sure to gain legendary biceps!
