The Most Versatile Fitness Equipment Ever - insidefitnessmag.com

The Most Versatile Fitness Equipment Ever

How can you make the most out of your workouts with just one piece of equipment? Today on Tim's Tips we have the one piece of equipment you should invest in to ensure that you can make the most out of your workouts, whether it's at the gym or at home.
The Ultimate Travel Band Workout - insidefitnessmag.com

The Ultimate Travel Band Workout

Do you hate that you have to give up your workouts when you're travelling? Life on the go feels like it makes it impossible to keep your fitness fires burning, however, with these tips, you will keep your workouts going no matter where you are or what you're expected to do!