EXERCISE

Sun, Sweat, and Serenity: The Transformative Power of Outdoor Exercise - insidefitnessmag.com

Sun, Sweat, and Serenity: The Transformative Power of Outdoor Exercise

Outdoor exercising has become popular as of late. With spring well underway and nice weather on the rise, let's take a quick look at the benefits and effects natural exercising has on the body. Is it better the exercise outside? Let's find out!
18 Things You Might Not Have Known About Sports in Canada - insidefitnessmag.com

18 Things You Might Not Have Known About Sports in Canada

18 Things You Might Not Have Known About Sports in Canada

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