Killer Kettlebells! - insidefitnessmag.com

Killer Kettlebells!

Strength, core and balance are important to consider for fighters. Funk Roberts is here to tell you why Kettlebells are what you're looking for to achieve all of those things!
5 Exercises That Will Help You Hit Bombs - insidefitnessmag.com

5 Exercises That Will Help You Hit Bombs

The gentleman's game, golf has been on the rise over the last few years, reaching it's peak during the pandemic summers when it was one of the few activates approved by health and safety guidelines country wide. For those of you looking to lengthen your drives, and improve your scores, this mini exercise guide is for you.
Core Values: An Ab Workout - insidefitnessmag.com

Core Values: An Ab Workout

Core Values: An Ab Workout
April Move of the Month - Side Plank - insidefitnessmag.com

April Move of the Month - Side Plank

April Move of the Month - Side Plank
June Move of the Month – Deadlift - insidefitnessmag.com

June Move of the Month – Deadlift

June Move of the Month – Deadlift
July Move of the Month – AbDolly Knee Tuck - insidefitnessmag.com

July Move of the Month – AbDolly Knee Tuck

July Move of the Month – AbDolly Knee Tuck