EXERCISE
Fast-Track Your Fat Loss: 5 Simple Strategies
Summer is coming and you want to loose a few pounds and look your best. Sara Frenza has given us the five tips that you need to hear in order to put yourself in the best position to do that and live your best life!
Don't Neglect Your Traps!
Sponsored by PVL: Discover the missing piece in your fitness regiment to really excel at your goals and push you to the next level. Use these three exercises as well as PVL's Domin8 preworkout to DOMINIATE your own physique.
Are You Missing Out on the Dumbbell?
So, you've been training hard but haven't seen the results that you are looking for? Don't fret, the problem might not be you, but rather your workout! With the help of Funk Roberts, we're going to break down what Metabolic Resistance Training is, why you've been sleeping on the dumbbell and start getting you back to the intensity level and fat shredding that you've been looking for.
