The Truth To Your Failed Resolutions - insidefitnessmag.com

The Truth To Your Failed Resolutions

The number of new articles this month explaining “smart” New Year’s goals and resolutions are surging more than the new rapid spike in COVID. What I’ve come to realize, however, is that much of these are irrelevant, since a stunning 80% of people never stick to their hyped up New Year surges according to a study done by Strava.