Can You really Train Legs Effectively At Home? - insidefitnessmag.com

Can You really Train Legs Effectively At Home?

Getting to the gym on a regular basis can be a pain when you have a busy lifestyle. It may also be a strain on the budget when you have a lot of other demands. Don't worry, the answer to can you get killer legs at home is yes. You can get the legs of your dreams at home. Just follow these simple exercises written by Tim Rigby and brought to you by PVL Supplements.
Get Big Legs Without Squatting Heavy! - insidefitnessmag.com

Get Big Legs Without Squatting Heavy!

You want the large bulging legs you see at competitions and in magazines, but you just don't have the same time and resources you think these "gym bros" have; fear no longer, we're going to show you how to get big legs and glutes with just some simple dumbbells!
October Move of the Month – Goblet Squat - insidefitnessmag.com

October Move of the Month – Goblet Squat

October Move of the Month – Goblet Squat