EXERCISE
Have You Heard of the Hover Deadlift?
Don't push yourself to the point of breaking. Try this modification of the deadlift to get the strength that you crave without damaging your body.
Boulder Shoulders in Just 2 Months
So you want killer shoulders but you don't want to take forever to build them. Don't worry we've got you covered. Follow this specific exercise routine, brought to you by PVL Supplements and you will have the killer shoulders that you've been looking for in just two months.
Improve Your Body Composition with Muscular Endurance Workout
What is the best way to improve your body composition? You might be surprised to hear that cardio is not that list. Have you tried a Muscular Endurance Workout? If you said no, well we're going to ask you why not? Funk Roberts has broken down why a Muscular Endurance Workout is for you, and then given you a workout with video, that'll get you those gains you're looking for!
