Train like a Warrior! Fitness Throughout Time - insidefitnessmag.com

Train like a Warrior! Fitness Throughout Time

Have you ever wanted to be an ancient warriror? Do you envy romanticized images of Vikings and Spartans? Well, here's your chance to train to be battle ready. In this article, we'll take a look at the various things Spartan and Viking Societies trained for, and give you examples of how you can train similarly, to create your utlimate ancient warrior workout.