EXERCISE
5 Mistakes That Slowed Down My Transformation
Laura Soulios shares the 5 mistakes that she made early on in her own transformation with the hopes to help you not make the same ones, and instead see the progress that you're looking for!
How a Fitness Photoshoot Transformed my Body!
How changing ones mindset can really affect the overall change to not just one's body but ones life. You have the power to transform yourself; you just need to understand the real reason, and motivations, for doing so.
