LIFESTYLE

For many men and women in their 30s to 50s, the cycle of yo-yo dieting and chasing the latest fad diets and weight-loss trends has led to a side effect most would have never considered—hair loss.

Hair loss is a deeply personal experience that can significantly impact self-esteem and confidence. Although it is often associated with aging, hair loss can begin as early as puberty. Understanding its causes and triggers is essential for addressing the problem effectively and creating a healthy scalp environment for optimal hair growth. Let’s explore the underlying factors and treatments that can help.