Skip to content

GET THE INSIDE FITNESS NEWSLETTER!

BUILD A BETTER YOU - INSIDE FITNESS - SINCE 2006
  • SUBSCRIBE
  • 🔴1 YEAR DIGITAL SUB. FOR $9.99 DEAL 🔴
  • WORKOUTS
  • FREE MAGAZINES

Need help?

289-644-3456
info@ifmmedia.com

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • YouTube
  • LinkedIn
  • MY ACCOUNT
  • DIGITAL ISSUE LIBRARY
  • FITCLUB IFM LIBRARY
  • 🟢 SHOP
  • SHOP MAGAZINES
  • FREE MAGAZINES
  • HF 100 MAGAZINES
  • SUBSCRIBE
  • CONTENT HUB
  • MAIN CONTENT HUB
  • NEWS
  • SUPPLEMENTS
  • RECIPES
  • WORKOUTS
  • NUTRITION
  • LIFESTYLE
  • TRANSFORMATIONS
  • IFM COVER TIMELINE
  • EXPERTS
  • IFM PODCAST
  • FITCLUB
  • FITCLUB LOGIN
  • WHAT IS FITCLUB?
  • 🔥16th HOT& FIT 100
  • 🔥 BUY 16th HF 100 ISSUE 💯
  • BUY HOT AND FIT 100
  • HOT & FIT HOMEPAGE
  • Visit PVL.com
insidefitnessmag.com insidefitnessmag.com

CONTENT HUB

  • NEWS
  • SUPPLEMENTS
  • NUTRITION
  • EXERCISE
  • RECIPES
  • LIFESTYLE
  • TRANSFORMATIONS
Currency
Login / Signup
My account

Login to my account

Enter your e-mail and password:

New customer? Create your account

Lost password? Recover password

Recover password

Enter your email:

Remembered your password?

0
Cart

Your cart is empty

Shop our products
  • MY ACCOUNT
    • DIGITAL ISSUE LIBRARY
    • FITCLUB IFM LIBRARY
  • SUBSCRIBE
  • 🟢 SHOP
    • SHOP MAGAZINES
    • FREE MAGAZINES
    • HF 100 MAGAZINES
    • SUBSCRIBE
  • 🔴1 YEAR DIGITAL SUB. FOR $9.99 DEAL 🔴
  • CONTENT HUB
    • MAIN CONTENT HUB
    • 🔥16th HOT& FIT 100
      • 🔥 BUY 16th HF 100 ISSUE 💯
      • BUY HOT AND FIT 100
      • HOT & FIT HOMEPAGE
      • Visit PVL.com
    • NEWS
    • SUPPLEMENTS
    • RECIPES
    • WORKOUTS
    • NUTRITION
    • LIFESTYLE
    • TRANSFORMATIONS
    • IFM COVER TIMELINE
    • EXPERTS
    • IFM PODCAST
  • WORKOUTS
  • FREE MAGAZINES
  • FITCLUB
    • FITCLUB LOGIN
    • WHAT IS FITCLUB?

LIFESTYLE

Three Creative Solutions to Staying Fit During Covid-19 - insidefitnessmag.com

Three Creative Solutions to Staying Fit During Covid-19

Nov 13, 2020
Three Creative Solutions to Staying Fit During Covid-19
If exercising isn’t enough, try audio journaling to de-stress and improve your mental health - insidefitnessmag.com

If exercising isn’t enough, try audio journaling to de-stress and improve your mental health

Nov 11, 2020
If exercising isn’t enough, try audio journaling to de-stress and improve your mental health

Inside Fitness, Canada’s #1 fitness magazine, has been a leading force in publishing for nearly 20 years. Proudly published by IFM Media Inc., we deliver top-tier content with a distinctly Canadian edge, covering health, sports, strength, fitness, nutrition, and more—keeping you informed, inspired, and at the top of your game.

We gratefully acknowledge the financial support of the Government of Canada in our mission to promote health and fitness.

  • FAQ's
  • About Us
  • Assets & Logo's
  • Advertising Inquiries
Currency
Currency

© 2025 insidefitnessmag.com
IFM Media Inc.

Follow Us

We Accept

American Express Apple Pay Diners Club Discover Google Pay Mastercard PayPal Shop Pay Visa

© 2025 insidefitnessmag.com
IFM Media Inc.

  • Opens in a new window.