LIFESTYLE

James Patrick explores several warning signs that your clients may be trying to take advantage of you, and the best ways to handle the situation.

You think it would be counter intuative to all that you know and preach but personal trainers are often over worked, and stress, putting their client's health before their own. Nina Wilder is here to remind personal trainers that their own health is important too, and share a few tips to avoid burnout.

If you're starting your own business, as many fitness professionals do, how you are going to market yourself is crucial. Podcasts are one of the leading ways to create more leads, conversation and buzz about your business, highlighting to a wide audience what you have to offer. James Patrick explains the best way for you to get started tapping that potential.

Have you been struggling to make sales? If you've been following every social media marketing strategy out there and still feel as if you are yelling into the void without earning any results, James Patrick is here to help. In this article we breakdown why those strategies aren't working and what you should be doing on social media to get results.