LIFESTYLE
Understanding Hair Loss: Causes, Triggers, and Effective Treatments
Hair loss is a deeply personal experience that can significantly impact self-esteem and confidence. Although it is often associated with aging, hair loss can begin as early as puberty. Understanding its causes and triggers is essential for addressing the problem effectively and creating a healthy scalp environment for optimal hair growth. Let’s explore the underlying factors and treatments that can help.
Unwrap Your Best Self With these Festive Tips
The holidays can be stressful and overwhelming for many, just as much as they can be jolly and bright. The question of how you can stay on top of your health, while still enjoying the festivities is often high on everyone's minds. Coach Laura Soulios of Body Tuned By has some festive tips for unwrapping your best self this holiday season.