NUTRITION

Emotional eating is a common problem across North America. Whether it's conscious or unconscious, many of us have developed the habit of turning to food to celebrate our highs and comfort our lows. If emotional eating and the triggers that come with it are a persistant problem for you, here is a few things that helped Blake Gauthier overcome his own challenges.

Yes it's winter, but it's never too early to start thinking ahead -- especially when it comes to mosquitos. Those pesky blood sucking buggers can be the bane of any good summer outing when you come back with large, itchy welts. If you're a mosqiuto magnent then this is the article for you.