RECIPES

Whether it's for an after workout kick or a midday snack, this flavourful smoothie recipe with bold flavours like blueberry and rhubarb, is sure to satisfy. Load it with your favourite brand of whey and collagen and reap all of the rewards from this highly nutritious treat.

Beat the cold with this savoury and delicious chowder recipe! Drawing inspiration from the classic Manhattan style and chock full of haddock, and fresh vegetables, you'll be looking forward to the cloudy days again just so you can make this!

Don't be afraid of something different! You don't want to miss out on the amazing taste and great nutrition of these Mediterranean Spaghetti Squash Bowls; this recipe which makes enough for two is perfect for a quick meal or to impress at date night so it's time to try it out!

Don't sweat the midday munchies any longer. This flavourful, quick and easy snack recipe will have you covered every single day if you want! This Greek yogurt parfait recipe is loaded with berrries, nutriants and flavour.

You aren't going to want to have any other salad this summer, after you try this fresh and tasty sesame cucumber salad. With just the right balance of new and traditional flavours, you can't go wrong with this salad recipe.