It's All About The Mango [ Smoothie ] - insidefitnessmag.com

It's All About The Mango [ Smoothie ]

You've heard about the Mango and it's great nutritional properties, chalk full of vitamins such as magnesium and potassium, both of which are great for relieving blood pressure, now try this sweet "tropical" fruit in a smooth, spicy smoothie recipe. Combine it with your favourite whey protein powder for the ultimate fitness shake.
No Machine No Problem Ice Cream - insidefitnessmag.com

No Machine No Problem Ice Cream

Serve up fresh, unqiue summer flavours with this quick and easy home-made ice cream recipe. No machine needed!
Mix & Match - insidefitnessmag.com

Mix & Match

Mix & Match