RECIPES

Take the stress out of the morning with this overnight oat recipe from Sandy Punia. Quick, easy and flavourful it is going to become a favourite time and time again.

Wow everyone you know with these decadently delicious protein pancakes from Sandy Punia. This quick and easy recipe will become a go-to for everyday. Loaded with great flavours and of course, your favourite protein powder it'll make for the best start to your day, everyday.

Get inspired with this Inspiralized Zoodle recipe from Sandy Punia that is sure to get you going no matter what time of day you eat it!

Whether it's for an after workout kick or a midday snack, this flavourful smoothie recipe with bold flavours like blueberry and rhubarb, is sure to satisfy. Load it with your favourite brand of whey and collagen and reap all of the rewards from this highly nutritious treat.

Start your day off with this sweet, warm oatmeal recipe; it will be sure to keep your days toasty and splendid, no matter how cold it is outside.

Stop worrying about what you're going to eat when you're living your busy life on the go and prepare this easy snack that you are sure going to love.

Beat the cold with this savoury and delicious chowder recipe! Drawing inspiration from the classic Manhattan style and chock full of haddock, and fresh vegetables, you'll be looking forward to the cloudy days again just so you can make this!