Inside Fitness Magazine - Issue #109 - Spring/Summer 2025

Inside Fitness Magazine – Issue #109 (Spring/Summer 2025)
Your go-to guide for smarter training, cleaner eating, and serious results.

Inside this issue: pro tips from cover athlete Ryan Gregnol, science-backed workouts, spring-ready meal plans, supplement spotlights, and next-level transformations to keep you inspired.

Why this issue stands out:

• Exclusive golf-season strength plan from a Canadian pro

• Expert advice for lifters over 40 and athletes chasing the X-frame look

• Includes bonus digital edition—train and read on the go

This is more than a magazine. It’s your spring upgrade.