Inside Fitness Magazine - Issue #18

Inside Fitness Digital Magazine – Issue #18
Muscle Up & The Fast Food Guide

Inside Fitness Issue #18 helps you bulk up without the excess fat. This issue explores a detailed triceps-building program, expert insights on fast food choices for athletes, and an exclusive interview with NFL superstar Israel Idonije.

Cover Models: Rob Riches & Amanda Latona

Features:
• Muscle Up! – Gain muscle without gaining fat
• Canadian Fast Food Guide – The best & worst choices for athletes
• Exclusive: The I-Train! – A deep dive into NFL-level training
• 9 Weeks to Horseshoe Triceps – A complete arm transformation program
• Unlikely Sports Enhancers – Boost performance in unexpected ways

Format: Digital Download
Availability: Instant Access