Description
Inside Fitness – Women’s Training Guide (Summer 2015 Collector’s Issue)
The Inside Fitness Women’s Training Guide – Summer 2015 Edition is a collector’s issue packed with expert workouts, nutrition tips, and motivation to help you achieve your best summer body. Whether you’re shaping up for the beach or looking to elevate your fitness routine, this guide has everything you need.
Inside This Issue:
🔥 Own the Beach – Your ultimate summer guide to getting in shape
⚡ Your Fastest Slim Down Yet! – Effective fat-loss strategies to see results fast
🍕 Pizza Without the Pounds – How to enjoy your favorite foods without guilt
❌ 9 Big Fat Health Fibs – Common nutrition myths debunked
💪 Get Down and Dirty – Full-body training challenges to push your limits
🏋️ Work Hard, Play Hard – Train like IFBB Pro Anya Ells
👯 Why You Need a BFF ASAP – The benefits of a strong support system in fitness
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