EXERCISE
5 Crucial Rules to Getting Ripped Abs
Stop listening to the "Every Man" at they gym and instead listen to Funk Roberts as he tells you the five crucial rules that you need to really see the results you are looking for in your goals for killer abs.
Create Your Own Fitness Creed To Keep you Fighting Fit
Discover how to reset your mindest and develop your own personal creed with Fitness Coach Sandra Sorgini! You will learn how to dig deep and really focus in on what you want -- enabling you to get the most out of your life.
How To Maximize Your Gains Using Proper Record Keeping
Stop wasting your potential! Learn how to keep a proper log of your workouts and make the most of your time! Full record keeping will give you a complete picture of your progress and let you better know where you need to adapt and improve!
Blast Fat with this at Home 20 Minute Circuit Training Workout
Blast the fat with this exclusive three day a week workout!
The Seated Cable Row - Done Differently
Today on Tim's Tips we explore the seated cable row and the method and grips that you should consider using to get the results that you are looking for to really get the results that you've been looking for.
Who Provides Your Motivation?
There are likely studies to back it up and people definitely feel it -- you're more motivated to complete something or go to it in the first place if someone's waiting for you there. It's what fitness groups have been based off of for years. So, can AI do the same thing?
