Spring/Summer 2025 Edition Now Available Online and in Stores
Spring is here—and Inside Fitness is coming in hot with a brand-new issue that’s all about next-level results, Canadian grit, and real science you can use right now. Whether you want to build a power base for golf season, recharge your training with expert routines, or just need a nutrition reset, Issue #109 delivers your seasonal game plan.
This edition isn’t just for the gym rats (though you’ll find plenty to love):
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Cover star Ryan Gregnol reveals his pro blueprint for golf-season strength and power.
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Dive into the science of muscle memory, lifting over 40, and why soreness isn’t always the sign of a good workout.
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Grab bold new recipes, expert meal plans, and shake ideas that turn clean eating into big gains.
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Upgrade your supplement stack and learn how to stay energized, hydrated, and injury-free all season.
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Get inspired by real Canadian transformations and fresh features on the mind-body connection.
And that’s just the start. If you want to train smarter, eat cleaner, and stay motivated—this is your playbook.
Here’s what you need to know:
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Digital edition available now – read it instantly from your phone, tablet, or desktop.
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Order a 5-copy bulk bundle online – perfect for gyms, studios, coaches, or sharing with your team.
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On sale across Canada next week – find it at Shoppers Drug Mart, Walmart, Loblaws, Indigo, and more nationwide.
This Spring/Summer special isn’t just an issue—it’s a reset button and a call to level up.
Want even more?
For a limited time only: Get this issue plus 35 others with a one-year digital subscription—just $9.99 (save $30).
That’s a year’s worth of Inside Fitness for less than the price of two lattes.
Subscribe now. Train all year. Save big.
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Since 2006, Inside Fitness has been Canada’s #1 source for fitness, health, and performance. This issue proves why.