RECIPES
Start The Day Right
Try this light, nutritious and delicious omelet, high in omega-3s and good fats by combining eggs with salmon and avocado. Your breakfast will bring the flavour punch with this quick and easy recipe.
Brighten Your Day with Blueberries
Blueberries are full of antioxidants and nutrients, making them a key player when it comes to creating a healthy diet; if you're looking for a quick way to get a loaded pack, nutritious snack into your diet, then look no further than this Blueberry Delight Smoothie.
Elevate Your Taco Game!
Take your taco Tuesday to the next level with this easy recipe. Going to a restaurant and ordering fajitas can ruin your daily calorie and macronutrients goals because they’re usually full of oil and loaded with too much cheese, sour cream, and guacamole. This recipe will allow you to indulge and get that great fajita taste, without the stomach ache and regret.
This Salad Will Change Your Life!
Salad's they're great for nutrition, however they rank fairly low on the satifsfaction scale. With bright colours and a bold taste, this citrusy kale salad is going to be bringing you those fresh summer feels all year long.