RECIPES
The Best Protein Overnight Oats
Take the stress out of the morning with this overnight oat recipe from Sandy Punia. Quick, easy and flavourful it is going to become a favourite time and time again.
Decandent Breakfast Done Right
Wow everyone you know with these decadently delicious protein pancakes from Sandy Punia. This quick and easy recipe will become a go-to for everyday. Loaded with great flavours and of course, your favourite protein powder it'll make for the best start to your day, everyday.
Healthy “Inspiralized” Zoodles with Ground Turkey Meat Sauce!
Get inspired with this Inspiralized Zoodle recipe from Sandy Punia that is sure to get you going no matter what time of day you eat it!
Win Dinner with this Winter Classic!
In this day and age of new, bigger and better, sometimes we forget the appeal of homegrown classics. Have a taste of your childhood and win dinner with this classic meat loaf recipe that is sure to please whether you're feeding family, friends or just yourself.
Conquer Your Workout With This Smoothie
Whether it's for an after workout kick or a midday snack, this flavourful smoothie recipe with bold flavours like blueberry and rhubarb, is sure to satisfy. Load it with your favourite brand of whey and collagen and reap all of the rewards from this highly nutritious treat.
The Must Have Snack You've Been Looking For
Stop worrying about what you're going to eat when you're living your busy life on the go and prepare this easy snack that you are sure going to love.
Fight the Cold with the Ultimate Chowder!
Beat the cold with this savoury and delicious chowder recipe! Drawing inspiration from the classic Manhattan style and chock full of haddock, and fresh vegetables, you'll be looking forward to the cloudy days again just so you can make this!
Have You Tried This Recipe Yet?
Don't be afraid of something different! You don't want to miss out on the amazing taste and great nutrition of these Mediterranean Spaghetti Squash Bowls; this recipe which makes enough for two is perfect for a quick meal or to impress at date night so it's time to try it out!
The Ultimate Greek Yogurt Parfait
Don't sweat the midday munchies any longer. This flavourful, quick and easy snack recipe will have you covered every single day if you want! This Greek yogurt parfait recipe is loaded with berrries, nutriants and flavour.